Mental Health is importantMental health is important. It’s a part of your overall health, and it’s not something that you should ignore or push aside. When you’re sick or injured, you go to the doctor for help. When someone is suffering from a mental illness, they should see a medical professional too. As we know, there

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Intro what is 988?   The National Suicide Hotline Designation Act, 1-800-273-8255, was signed into law in 2020. Now the three-digit number 988 will be the new number for suicide and mental health crisis. Telephone services and text providers in the U.S. and the five major U.S. territories are required by the FCC to activate 988

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  Mental health affects our thoughts, feelings, behavior and how we relate to others. Everyone can be affected by mental health issues. Mental health problems are common, but they are not always easy to spot. There are multiple types of mental illnesses. That is why it is very important to know what they are before

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 Recovery from mental health issues is difficult but not impossible. There are steps you can take to help heal. Our definition of recovery is to live a meaningful life. What is a meaningful life will depend on the individual person? Moreover, Definitions of recovery will vary depending on what result you (personally) want to achieve.  

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